Start your Day Right with These Immunity Boosting Breakfast Options

Start your Day Right with These Immunity Boosting Breakfast Options

Start your day off right with these immunity boosting breakfast options.    Breakfast is not only the most important meal of the day. It is also an opportunity to boost your immunity through nutritionally-packed and delicious options. Here at Your Doctors Online we have searched the web to find you the most delicious-and nutritious-options featuring […]

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5 Ways to Nourish a Healthy Immune System

5 Ways to Nourish a Healthy Immune System

A healthy immune system can help you avoid sick days and fight off viruses faster. Check out 5 ways to nourish your immune system.    We all want a strong immune system. The ability to ward off viruses and bacteria would not only help to avoid the inconvenience of sick days, but allow you to […]

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The 5 Germiest Things you Touch Everyday (and how to avoid them!)

The 5 Germiest Things you Touch Everyday (and how to avoid them!)

Contact with germs is inevitable, but you can lower your risk of infection by recognizing the 5 germiest thing you touch everyday (and how to avoid them).    Whether we like it or not, germs are all around us. In fact, about a trillion microorganisms live on your skin and make up 1 to 3% […]

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Food for Thought – 5 Easy Ways to Keep your Digestive System Healthy 

Food for Thought – 5 Easy Ways to Keep your Digestive System Healthy 

Tummy troubles can be inconvenient and embarrassing! Keep your digestive system healthy with these 5 tips!  We all know that eating well is the key to a healthy life and keeping those tummy troubles at bay. However, making healthier food choices and changing one’s lifestyle is easier said than done.  This is why we have […]

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Natural Remedies that Pregnant Women Should Avoid

Natural Remedies that Pregnant Women Should Avoid

Taking a natural approach to pregnancy can be dangerous if the wrong products are used. Check out natural remedies to avoid while pregnant. Feeling good and pregnancy do not always go hand in hand. While most expecting mothers desire nothing more than a safe and healthy pregnancy, their symptoms may throw a wrench into their […]

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5 Articles of Clothing that Every Pregnant Woman Needs

5 Articles of Clothing that Every Pregnant Woman Needs

Look your best while expecting your bundle of joy with the 5 articles of clothing that every pregnant woman needs.  Pregnancy and fashion do not always go together. After all, in a time when your body is going through so many changes, it can be hard to invest your hard earned money on clothes that […]

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Medicines that are Safe for Pregnancy

Medicines that are Safe for Pregnancy

Feeling sick during pregnancy? Check out this list of which over the counter medicines are safe to consume during pregnancy and which to avoid. Some women seem to glide through pregnancy effortlessly. They avoid nausea, gain the perfect amount of weight and have the perfect pregnancy glow.  Others are not so lucky.  Worst still, pregnancy […]

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Increase Your Sexual Satisfaction with These 5 Items

Increase Your Sexual Satisfaction with These 5 Items

Increase your chances of an orgasm by following our tips to increase your sexual satisfaction.  Sex can offer many health and wellness benefits for those in and out of a committed relationship. While sex can offer increased feelings of bonding and intimacy for those in a relationship, it also offers many benefits to your mental […]

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5 Exercises to do in Pregnancy that Will Help with Labor

5 Exercises to do in Pregnancy that Will Help with Labor

Labor is physically demanding. Training with our 10 exercises can help prepare your body.    Everyone knows there is a reason they call it labor. If it were easy it would be called something else. Yet many expecting mothers go into childbirth without any physical training. Just as you prepare your home for your new […]

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5 Ways to Manage Weight Gain During Pregnancy

5 Ways to Manage Weight Gain During Pregnancy

Eating for two can lead to some serious regret when it comes to trying to lose the baby weight. Manage your weight gain during pregnancy with our top five tips!    Pregnancy and weight gain seem to go hand in hand. Of course they should. After all, you are spending the better part of a […]

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