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By getting the well-suited dose, prescription of medicines, and dosing frequency, you will get relief for all the related symptoms of menopause. Get a prescription now with one of our doctors at Your Doctors Online.
What is menopause?
Menopause occurs when the ovaries stop producing hormones, resulting in the absence of menstrual periods for 12 months. After menopause, a woman’s menstrual cycle becomes irregular. It is a natural part of aging, occurring around age 51 and marking the end of reproductive years. Perimenopause is the period of time before menopause when women may experience changes in their menstrual cycles or symptoms such as hot flashes. The process is gradual and occurs in three stages.
What are the symptoms of menopause?
Following are the symptoms a woman experiences when undergoing menopause:
- Urinary urgency
- Difficulty sleeping
- Hot flashes
- Night sweats and/or cold flashes
- Vaginal dryness
- Breast tenderness
- Changes in menstrual periods
- Racing heart, headaches, joint, and muscle aches
- Emotional changes
- Changes in libido, difficulty concentrating, memory lapses
- Weight gain, hair loss, or thinning
- Dry skin, dry eyes, or dry mouth
Causes of menopause
Menopausal symptoms are caused by changes in hormone levels, particularly a decrease in estrogen production as part of the natural aging process. Menopause is defined as a year without menstrual bleeding and occurs when the ovaries produce less estrogen, leading to irregular periods and eventually their cessation. The physical changes experienced during menopause are the body’s adaptations to the shifting hormone levels during perimenopause, menopause, and postmenopause stages.
Treatment options for menopause
Here are the key treatment options for menopause:
- Hormone Replacement Therapy (HRT): Hot flashes, night sweats, vaginal dryness, depression, aches and pains in the muscles and joints, and a general lack of interest in sexual activity are all symptoms that can be alleviated with hormone replacement therapy, which involves the use of estrogen and occasionally progesterone.
- Modifications to One’s Lifestyle: Symptoms like night sweats and hot flashes can be better managed with regular aerobic exercise like swimming and running, as well as low-intensity exercises like yoga.
- Herbal remedies such as St. John’s wort, black cohosh, and isoflavones (soya products) can alleviate night sweats and hot flashes for certain women; however, weighing the benefits of these remedies against any potential side effects or drug interactions is important.
- Medication That Does Not Affect Hormone Levels: Clonidine, an antihypertensive drug, can lessen the severity of hot flashes and night sweats without altering hormone levels.
- Vaginal Estrogen: Tablets, creams, or rings containing estrogen can help with vaginal dryness and pain without affecting the bloodstream.
Menopause medication we prescribe
anticonvulsants
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antidepressant
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antihypertensives
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How to connect with doctor for menopause
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Connect with a board-certified doctor. You can chat, send pictures and videos.
Hi Dr. Nicole, I experience hot flashes and night sweats. Can you please help?
3
Get online prescription
Our online doctors can help you with your medical issues and give you prescriptions.
Prescription
- NuvaRing (Vaginal ring)
- Insert into your vagina and remove after three weeks.
- Wait for a week and insert a new ring.
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FAQs about menopause
Which menopause treatment is best?
The best treatment for menopause is hormone replacement therapy, also called estrogen therapy. It helps ease the symptoms of menopause, including hot flashes. Your doctor will prescribe dosage and duration per your medical history for effective results.
Can I get menopause treatment online?
Yes, you can get menopause treatment online by consulting one of our qualified professionals online. You can also get a prescription online through our platform.
How to avoid menopause symptoms?
A healthy lifestyle, including a diet full of fruits, veggies, whole grains, and lean proteins, can help you avoid menopause symptoms. To avoid developing osteoporosis, keep from gaining weight, and strengthen your bones, it is recommended that you exercise at a moderate intensity for at least 30 minutes every day and stick to a healthy weight. To lessen or eliminate hot flashes, it is helpful to avoid things that trigger them, such as spicy foods, caffeine, and alcohol.
How to treat hot flashes in the elderly?
Certain lifestyle changes and hormone therapy work best for treating hot flashes in the elderly. For example, avoiding wearing too tight clothes, abstain from alcoholic beverages and spicy foods that increase heat in the body. Moreover, if you smoke, avoid smoking and maintain a healthy weight. Due to the slow working of ovaries and the production of hormones like estrogen and progesterone during menopause also reduces, and such changes cause symptoms like hot flashes as the body undergoes variations. It can be treated with constant hormonal levels via hormonal therapy.
Is hormone therapy safe?
Yes, there are potential side effects with hormone therapy, but overall, it is safe. Hormone replacement therapy (HRT) safety is conditional on the hormones used, the method of administration (pills, patches, or gels), and the patient's unique health concerns.
Is there a cure for menopause?
Menopause is a natural phenomenon, and there is no cure for it. However, good practices and hormonal therapies can treat and manage the symptoms. These treatments are focused on improving the body's health and avoiding any chronic conditions due to this transition.
How to relieve menopause symptoms permanently?
Menopause symptoms can be relieved permanently by taking certain measures like avoiding smoking, getting enough sleep, managing your dressing in layers to ease hot flashes, eating a balanced diet, reducing weight by regular exercise, and practicing meditation or other relaxation techniques.
What is the treatment for menopause mood swings?
The most common symptom of menopause is mood swings which can be treated with hormone replacement therapy, prescription drugs for mood stabilization, and low-dosage antidepressants (SSRIs).
What is the hormone treatment for perimenopause?
During perimenopause, hormone treatment helps restore the hormones that your body has stopped making. Therefore, perimenopause is the phase that is around menopause and causes menopause-like symptoms such as hot flashes, night sweats, and mood swings. You not only need estrogen to treat these symptoms, but it also helps prevent bone loss. That’s how perimenopause hormonal treatment can help.
What are seven natural menopause treatments that work?
The most effective natural treatments for menopause include staying hydrated, avoiding triggering foods like caffeinated and alcoholic beverages and spicy foods, instead eating a lot of vegetables and fruits, reducing the uptake of processed foods and sugars, exercising regularly to maintain a healthy weight, and eating a diet rich in calcium, vitamin D, and phytoestrogens. Flaxseed, tofu, barley, lentils, soybean, and sesame can help enrich your body with phytoestrogens. Other options include acupuncture, stress management, yoga, and hypnosis.
What is the over-the-counter menopause treatment?
Over-the-counter supplements help restore the vitamins and hormones your body lacks. However, it is advisable only to take any of those as per your doctor’s advice. Unregulated intake of supplements can do more harm than good.
What is the non-hormonal treatment for menopause?
The non-hormonal therapy option for menopause is selective serotonin receptor inhibitors (SSRIs) which are low-potency anti-depressants prescribed in certain cases for hot flashes. It is up to your doctor, who can only prescribe this option depending on your medical history and your family’s.
How do you get rid of weight gain during menopause?
Weight gain can occur more speedily during menopause due to hormonal changes your body is undergoing. However, you can cope by maintaining a healthy diet, regular physical activity, considering hormonal therapy, and managing your habits.
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