7 Amazing Facts That You Don’t Know About Periods

7 Amazing Facts That You Don’t Know About Periods

In an ideal world, period is just a blip on the radar which happens every month around the same time but always brings in a surprise with each installment. Sometimes you get uncomfortable and other times it feels nothing. Periods can be unpredictable and mind-boggling messy. They are different for all women irrespective of age, […]

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Improve Sex Life with 7 Yoga Poses that Increase Libido

Improve Sex Life with 7 Yoga Poses that Increase Libido

Want to increase libido and improve your sex life? Here’s 7 yoga poses to get you back in the saddle. Improve the quality of your sex life by practicing yoga on a regular basis. Certain yoga poses help increase stamina and flexibility, heightens body sensitivity, and help boost your self-confidence. Both men and women can […]

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5 Meditation Health Benefits for a Longer Better Life

5 Meditation Health Benefits for a Longer Better Life

Feeling stressed? In today’s bustling work and no play culture, most people are. The American Psychology Association has found that more than half of working Americans worry about their stress levels. And for good reason, since stress has been linked to an increase risk of chronic diseases, according to the Mayo Clinic. However, there are […]

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Is Sex Really Exercise? (Here’s What You Need To Know)

Is Sex Really Exercise? (Here’s What You Need To Know)

Researches have shown that women who exercise regularly have more active sex lives, reach orgasm quicker, and get easily aroused than inactive women. Being in better shape and having more muscle strength also makes more adventurous sex possible. The better shape you’re in, the more different sex positions and longer sex sessions you can have. […]

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Patient EHRs Beneficial for Physicians for Optimized Cancer Care

Patient EHRs Beneficial for Physicians for Optimized Cancer Care

Recent research finds cancer care coordination top priority to enhance treatment and survivorship. The 2016 CancerCare Patient Access and Engagement Report investigated nearly every aspect of cancer patient understanding. There was a reported disconnect between cancer patients and physicians, according to the 2016 report. The study’s authors concluded that emphasis should be placed on end-of-life […]

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5 Ways Masturbation is Healthy and Decreases Cancer Risk

5 Ways Masturbation is Healthy and Decreases Cancer Risk

Masturbation was once viewed as a taboo act. In fact, violating yourself via masturbation was thought to be a lashing out triggered by mental and physical problems. Views toward masturbation, however, have changed drastically since those Victorian days. According to self-pleasure research published in the Journal of Sex & Marital Therapy (2007), 38 percent of […]

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Prevent Yeast Infections: 8 Fungal Infection Fighting Tips

Prevent Yeast Infections: 8 Fungal Infection Fighting Tips

It’s getting warmer, and that is bad news for your vagina! Now that the warm months have started, so is the common time for yeast infection. Don’t stress yourself though, there are easy ways on how to prevent it from developing in your nether regions. Check out these eight fungal infection fighting tips that will […]

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Should I Clean My Baby’s Tongue? How Do I Do It?

Should I Clean My Baby’s Tongue? How Do I Do It?

Most people believe that oral hygiene is usually linked with cleaning teeth. But a good oral cleansing means taking good care of other parts of the mouth too. This includes the tongue and gums. Your baby’s tongue in particular is a good place to clean. Oral hygiene is of great importance for babies as the […]

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9 Doctor Recommended Natural Remedies for PCOS Symptoms

9 Doctor Recommended Natural Remedies for PCOS Symptoms

Polycystic Ovary Syndrome (PCOS) is the most common problem among women affecting girls as young as 11 years old. This most common hormone abnormality of reproductive-aged women which occurs in up to 10% of such individuals. Let’s take a closer look at PCOS and a few natural remedies that ease PCOS symptoms.  What is PCOS? […]

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10 Hottest Sunscreen Options For Any Summer Activity

10 Hottest Sunscreen Options For Any Summer Activity

Ladies, summer is finally here. It is time to take out your swimsuits and vibrant neon clothes along with layers of thick sunscreen. Aisles in stores are stacked with various brands of different SPF quality and it has become confusing to choose the right brand. Some women consider applying sunscreen as a hassle and prefer […]

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