Cold or Flu? Staying Healthy During Cold and Flu Season

Cold or Flu? Staying Healthy During Cold and Flu Season

Winter is here and almost everyone can catch a cold or flu. Some call it cold season, flu season, or even have it combined as flu and cold season. It doesn’t really matter what we call it. What’s important is staying healthy during cold and flu season. If you’re curious on how you could prepare […]

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Numb Butt? Here are 5 Sciatica Nerve Pain Facts

Numb Butt? Here are 5 Sciatica Nerve Pain Facts

If you have experienced a numb butt and leg after sitting for any extended period, there may be an underlying health issue. Your numb butt may be the result of sciatica nerve pain, but the diagnosis doesn’t end there. For many, walking around a bit can easily relieve the numb tingly sensation in their butt […]

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7 Winter Skin Care Tips for Smooth Glowing Skin

7 Winter Skin Care Tips for Smooth Glowing Skin

Summer is not the only time for skin care. Winter skin care is essential for smooth glowing skin year round, and should probably not be ignored. From moisturizing to exfoliating, a winter skin care routine is a must. What are your favorite winter skin care homemade tips? Is your routine working? If you can use […]

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Is Your Vagina Broken? These Health Issues May be the Cause

Is Your Vagina Broken? These Health Issues May be the Cause

Vaginal health issues are common, and a happy vagina is indeed optimal. Knowing if your vagina is broken, in the health sense, not physical, is important issue women need to face. You may feel self-conscious and uncomfortable, but chances are, it is an infection that can be treated. Is your vagina broken? Here are a […]

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Most Common Skin Disorders from Psoriasis to Skin Cancer

Most Common Skin Disorders from Psoriasis to Skin Cancer

No one wants rashes, blemishes, or zits on their skin, especially in adulthood. However, you may be experiencing some of the most common skin disorders as you age. From psoriasis to skin cancer, it is important to know what to look for, and why. Did you know that skin is the largest body organ you […]

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4 Period Symptoms Warning You About Serious Health Issues

4 Period Symptoms Warning You About Serious Health Issues

Your period is just part of your life, and you have to deal with it. Period symptoms and those signs your period is coming tomorrow are normally not welcomed by most women. However, your period symptoms may be trying to warn you about serious health issues. Is it just a weird month? Maybe. Or you […]

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5 Reasons You Keep Getting Yeast Infections

5 Reasons You Keep Getting Yeast Infections

Yeast infections are extremely common. In fact, the CDC reported that 75 percent of women are inclined to have at the minimum, one yeast infection in their lives. But did you know that 40 percent to 45 percent of women could have two or more yeast infections? According to specialists, yeast infections are possibly the […]

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Is Microdermabrasion Right for Your Skin?

Is Microdermabrasion Right for Your Skin?

What is Microdermabrasion? Microdermabrasion is a type of beauty treatment that most people are familiar with, but not really know what it does to a person’s skin. You may ask your beauty expert friend about it, but it’s still best to discuss your apprehensions and clarifications about it with your dermatologist. To further shed light […]

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Can Meditation Help Relieve Depression, Anxiety for Women?

Can Meditation Help Relieve Depression, Anxiety for Women?

Can meditation improve mental health? Do you suffer from depression and anxiety symptoms? Is it affecting your daily routine? Here’s how meditation may help! Meditation has become the answer for most people, especially for women, nowadays in terms of managing some health issues and classes are being offered almost everywhere. Medical doctors however, questioned its […]

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Sex After 40 for Women: Get a Healthy Orgasm Back

Sex After 40 for Women: Get a Healthy Orgasm Back

Sex after 40 doesn’t have to be orgasm free for women. The G-spot may also have nothing to do with pleasure too. Here are some essential tips! Did you know that 15 percent of women have never actually experienced an orgasm? In fact, only one out of ten reports having them during sex. That’s because […]

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