Get online therapy and counselling in Newfoundland and Labrador
When life gets tough, having someone to talk to can make a world of difference. Seeking help is a courageous step toward healing and growth. With our online therapy and counselling services at Your Doctors Online, residents across Newfoundland and Labrador can access compassionate and professional mental health support from the comfort of their homes.
Whether in St. John’s, Corner Brook, or a remote community, we are here to listen, guide, and walk alongside you through life’s challenges.
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We offer online therapy for a range of mental health issues in Newfoundland and Labrador
From online therapy for mental health conditions to support therapy for trauma or workplace issues, get everything under one platform.
Mental Health Issues
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OCD
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Depression
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Schizophrenia
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Bipolar disorder
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Anxiety disorders
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Narcissistic personality
Trauma and Recovery
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PTSD
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Coping with abuse
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Childhood trauma
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Grief counselling
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Domestic violence support
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Trauma-Informed therapy
Work-life Balance
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Burnout
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Trust issues
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Toxic partners
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Workplace bullying
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Commitment issues
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Communication problems
Online therapy sessions in NL | Access 24/7
- Addressing anxiety, depression, and stress-related issues. Access to couples therapy to strengthen relationships.
- Specialized support for grief, parenting challenges, and life transitions.
- Continuous communication with mental health providers through secure chat options.
How to get online therapy in Newfoundland and Labrador?
Get the support you need in just a few simple steps—personalized, flexible, and always at your fingertips.
1
Select your provider
Browse our experienced provider and choose the one that best fits your needs.
2
Freedom to switch
Not satisfied with your provider? Switch to a new one anytime—no limits, no hassle.
3
Unlimited communication
Stay connected through unlimited chat, audio, or video messages with your provider, even between live sessions.
Benefits of online counselling
Online mental health therapy makes prioritizing your well-being easier than ever. Whether you’re busy or in a remote area, support is always within reach when you need it most.
- Cost-effective
- 24/7 accessibility
- Switch your provider
- No travel time
- Online support outside the sessions
- Immediate help in crisis
- Convenience
- Safe and secure
- Convenience
- Cost-effective
- Safe and secure
- 24/7 accessibility
- Switch your provider
- Eliminates travel time
- Immediate help in crisis
- Online support outside the sessions
Flexible therapy options for you and your loved ones
Explore a range of therapy options for you and your family instantly without the hassle:
Individual Therapy
Therapy for myself
Teens Therapy
Therapy for my child
Couples Therapy
Therapy for us
Therapy is hard work! Grow through what you go through
Therapy involves effort, reflection, and persistence, but the rewards are immeasurable. From stress in urban areas like St. John’s to feelings of isolation in smaller communities, our mental health providers are experienced in addressing diverse challenges. With therapy, you can:
- Overcome mental health struggles like OCD, anxiety, or depression.
- Build healthier relationships through couples counselling.
- Learn coping strategies to navigate life’s uncertainties.
Every session is a step closer to a healthier and happier you.
Your Doctors Online vs. traditional in-office therapy
Alternative Online Therapy
In Office
- Anytime, anywhere!
- 24/7 access
- Get a new provider
- Very cost effective
- Offline therapy chats
- Prescriptions, sick notes and more
FAQs about online therapy and counselling in Newfoundland and Labrador
Is online therapy as effective as in-person in Newfoundland and Labrador?
Yes, online therapy provides the same level of care and effectiveness as in-person sessions for most mental health challenges. It combines professional support with the convenience of accessing help from your own space, ensuring a seamless therapeutic experience.
Is online therapy suitable for children and adolescents in NL?
Yes, online therapy is tailored to meet the unique needs of children and teens. Our mental health provider use age-appropriate approaches to help young individuals manage their emotions, build resilience, and develop healthy coping strategies.
Can I receive prescriptions and medication management with online therapy in NL?
Depending on your needs, some mental health providers can collaborate with healthcare providers to facilitate prescriptions and medication management. This ensures a holistic approach to your mental health care.
How can I find the best online therapy in Newfoundland and Labrador?
Finding the right mental health provider starts with understanding your goals and preferences. With Your Doctors Online, we match you to licensed professionals best suited to your unique needs, ensuring you feel supported at every step.
Why is online therapy more popular than traditional therapy in NL?
Online therapy is gaining popularity due to its flexibility, accessibility, and privacy. It allows you to receive professional care without travel, long waiting times, or the need to adjust your daily schedule.
What if I don't like my mental health provider?
Your comfort is a priority. You can switch to a different counsellor anytime if you feel your mental health provider isn’t the right fit. This ensures you receive care that aligns with your needs and preferences.
How long does counselling take in NL?
The duration of counselling varies for each individual, depending on the issues being addressed and personal progress. While some people notice improvements within a few sessions, others may benefit from longer-term support.
