Get online therapy and counselling in Alberta

In today’s fast-paced world, mental health challenges can affect anyone, anywhere. Online therapy offers a convenient and confidential solution if you’re in Alberta and seeking support. Connect with online mental health provider from your home and take the first step toward healing.

Don’t wait for tomorrow to start your journey toward better mental health. Connect with an online mental health provider in Alberta today and take the first step toward a healthier, happier you.

Used by thousands of Canadian patients

We offer online therapy for a range of mental health issues in Canada

From online therapy for mental health conditions to support therapy for trauma or workplace issues, get everything under one platform.

Mental Health Issues

OCD
Depression
Schizophrenia
Bipolar disorder
Anxiety disorders
Narcissistic personality

Trauma and Recovery

Work-life Balance

Medications

Virtual therapy sessions in Alberta | Access 24/7

Alberta, with a population of over 4.4 million, is a province known for its stunning natural beauty, vibrant cities, and thriving energy sector. However, Albertans face unique challenges that can impact mental well-being. Economic fluctuations, isolation in rural communities, and harsh winter weather can contribute to stress, anxiety, and depression.

Accessing mental health care in Alberta can be difficult. Long wait times for in-person therapy and limited access to services, especially in rural areas, are significant barriers for many. Online therapy offers a solution, providing Albertans with timely and convenient access to mental health support, regardless of their location.

With Your Doctors Online, you can connect with a provider in as little as 5 minutes and get your issues addressed by a safe, secure, HIPAA-compliant professional counselor.

How to get online therapy in Alberta?

Get the support you need in just a few simple steps—personalized, flexible, and always at your fingertips.

1

Select your provider

Browse our experienced provider and choose the one that best fits your needs.

2

Freedom to switch

Not satisfied with your provider? Switch to a new one anytime—no limits, no hassle.

3

Unlimited communication

Stay connected through unlimited chat, audio, or video messages with your provider, even between live sessions.

Benefits of online counselling

Online mental health therapy makes prioritizing your well-being easier than ever. Whether you’re busy or in a remote area, support is always within reach when you need it most.

Convenience
Cost-effective
Safe and secure
24/7 accessibility
Switch your provider
Eliminates travel time
Immediate help in crisis
Online support outside the sessions

Flexible therapy options for you and your loved ones

Explore a range of therapy options for you and your family instantly without the hassle:

Therapy is hard work! Grow through what you go through

In Alberta, approximately 1 in 5 individuals experience a mental health or addiction concern in any given year. That translates to a significant portion of the population suffering from conditions like anxiety, depression, and substance use disorders.

Get empowered with Your Doctors Online virtual therapy sessions. Online counselling and therapy offer a lifeline. Take control of your mental health with online therapy.

Your Doctors Online vs. traditional in-office therapy

Alternative Online Therapy

In Office

FAQs about online therapy and counselling in Alberta

What kind of online therapy is best for individuals & couples in Alberta?

The best type of online therapy depends on your specific needs and preferences. For individuals, options like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, or mindfulness-based therapy can be effective. Couples may benefit from Emotionally Focused Therapy (EFT), Gottman Method Couples, or solution-focused therapy. Finding a provider who specializes in the type of therapy that aligns with your goals and concerns is crucial.

What can you expect from online therapy in Alberta?

Online therapy in Alberta is similar to in-person therapy in the therapeutic process. You can expect to build a trusting relationship with your provider, explore your thoughts and feelings, and work collaboratively to develop coping strategies and achieve your goals. Online therapy sessions typically involve video calls, phone calls, or secure messaging, providing flexibility and convenience.

What types of concerns can be addressed through online counselling in Alberta?

Online counselling in Alberta can address a wide range of concerns, including mood disorders like depression, anxiety, bipolar disorder, trauma and stress like PTSD, acute stress, grief and loss, relationship issues like communication problems, conflict resolution, infidelity, life transitions like career changes, divorce, parenting challenges, or addiction including substance abuse and behavioral addictions.

Can all forms of treatment be provided through online counselling in Alberta?

While many types of therapy can be effectively delivered online, some treatments might be more suitable for in-person settings. For example, certain types of trauma therapy or therapies involving physical touch might require in-person sessions. It is important to discuss your needs with your provider to determine if online therapy is appropriate for your specific concerns.

Is online therapy suitable for children and adolescents in Alberta?

Yes, online therapy can be beneficial for children and adolescents in Alberta. Online therapy can provide a comfortable and engaging space for young people to explore their emotions and develop coping skills. Many mental health providers specialize in working with children and adolescents and use age-appropriate techniques to address their unique needs.