Get online therapy in Canada - Fast and easy!

Get connected with an online therapist in Canada in less than 5 minutes—all from the comfort of your home.

A therapist who gets you – Matched to your needs.
Flexible options – Switch anytime for the perfect fit.
24/7 Support – Chat anytime, even outside the sessions.

Don’t wait! Address anxiety, social phobia, depression, OCD, and more with Your Doctors Online.

“Overcome anxiety and build a happier, healthier life through online therapy.”

Used by thousands of Canadian patients

We offer online therapy for a range of mental health issues in Canada

From online therapy for mental health conditions to support therapy for trauma or workplace issues, get everything under one platform.

Mental Health Issues

OCD
Depression
Schizophrenia
Bipolar Disorder
Anxiety Disorders
Narcissistic Personality

Trauma and Recovery

Work-life Balance

Medications

Online counseling in Canada - No wait times! Instant access

With a population of over 40 million, Canadians often face long wait times averaging a week and limited access to mental health support. In rural and remote areas, finding help can be even more challenging.

That’s where we come in. Our 24/7 online therapy services allow you to connect with an online therapist anytime, anywhere. You can get connected to a therapist right away!

Take control of your mental well-being with a therapist who truly understands you.

Need to switch? It’s easy. Life’s challenges can feel overwhelming, but 24/7 support is always available. Chat with your therapist anytime, even between sessions, so you’re never alone.

Healthier mind – healthier life!

How to get online therapy in Canada?

Get the support you need in just a few simple steps—personalized, flexible, and always at your fingertips.

1

Select your counselor

Browse our experienced therapists and choose the one that best fits your needs.

2

Freedom to switch

Not satisfied with your therapist? Switch to a new one anytime—no limits, no hassle.

3

Unlimited communication

Stay connected through unlimited chat, audio, or video messages with your therapist, even between live sessions.

Flexible therapy options for you and your loved ones

Explore a range of therapy options for you and your family instantly without the hassle:

Therapy is hard work! Grow through what you go through

Therapy is hard work, but it’s worth it. In Canada, millions struggle with social phobia, anxiety, depression, and other mental health challenges.

Your Doctors Online supports you in growing stronger and more resilient. Our online therapists are here to help you turn obstacles into opportunities for growth.

Struggling with anxiety or depression? Get the help you deserve even outside the therapy session.

Benefits of online counseling

Online mental health therapy makes prioritizing your well-being easier than ever. Whether you’re busy or in a remote area, support is always within reach when you need it most.

Convenience
Cost-effective
Safe and secure
24/7 Accessibility
Switch your therapist
Eliminates Travel Time
Immediate help in crisis
Online support outside the sessions

Your Doctors Online vs. traditional in-office therapy

In Office

FAQs about online therapy and counseling in Canada

How do I know what's best for me?

Only a healthcare provider can determine the right course of treatment or session for you after careful consideration and an online mental health session. What's more important is to get a medical consultation and session when your mental health condition is not stable to get the medical attention you need according to your presenting symptoms.

Is counseling online worth it?

Yes! Online counseling can be as effective as in-person therapy, offering advantages like convenience, affordability, and accessibility. It's worth considering if you're looking for support. Your Doctors Online can help you effectively with the help you need.

Can online therapy help with stress?

Yes. Online therapy can effectively treat and help with stress as well as other medical conditions. What’s more important is to seek help, as ignoring or delaying the help can worsen your mental health condition and will reflect directly on your life.

Is online therapy effective in Canada?

Yes, online therapy is proving to be as effective as traditional in-person therapy for many Canadians. Numerous studies have shown similar outcomes for treating various mental health conditions, including depression, anxiety, and trauma. Online therapy offers a convenient and accessible way to get support, eliminating barriers like travel time and geographical limitations.

What can an online mental health therapist treat in Canada?

Online therapists in Canada can address a wide range of issues, including depression, anxiety, stress, trauma, relationship problems, and grief. After careful consideration and consultation, your doctor will determine the right treatment and session for you.

What type of therapy works best for men?

While every man's needs are unique, some therapy approaches are particularly effective for addressing common concerns men face. Cognitive behavioral therapy (CBT) helps identify and change negative thought patterns and behaviors contributing to difficulties. Solution-focused therapy emphasizes practical solutions and building on existing strengths to create positive change. Mindfulness-based therapies encourage present-moment awareness to manage stress, regulate emotions, and improve overall well-being. Ultimately, the best approach depends on the individual and their specific challenges. It's crucial for men to find a therapist they feel comfortable with and who understands their unique needs and perspectives.

Is online therapy possible at my workplace?

Yes, online therapy offers the flexibility to attend sessions from your workplace, as long as you can ensure privacy and a reliable internet connection. Find a quiet, confidential space where you won't be interrupted during your session. Make sure your internet connection is strong and stable to avoid disruptions during video or phone calls. It's also a good idea to inform your employer or colleagues that you'll be unavailable for a period to minimize distractions and maintain confidentiality.

What is text therapy?

Text or messaging therapy allows you to communicate with your therapist via text messages. This offers a convenient and flexible way to get support, especially for those who prefer written communication or have busy schedules. You can send messages to your therapist throughout the day and receive responses within a specified timeframe.

What is video therapy?

Video therapy utilizes video conferencing technology to connect with your therapist in real time. This provides a face-to-face experience similar to in-person sessions, allowing for visual cues and a more personal connection. Those who want a more interactive and engaging therapeutic experience often prefer video therapy.

What issues do Your Doctors Online provide support for in Canada?

Your Doctors Online offers comprehensive mental health support services for Canadians facing various challenges. Their network of online therapists is equipped to address concerns such as anxiety disorders, depression, stress management, relationship issues, trauma and PTSD, grief and loss, and life transitions. It's best to explore their website or contact them directly to get a complete picture of the specific issues they can help with.

Is virtual counseling safe in Canada?

Yes, virtual counseling in Canada is generally safe when you choose a reputable platform like Your Doctors Online. These platforms prioritize your safety and privacy by adhering to strict ethical guidelines and employing robust security measures. They ensure confidentiality using encrypted communication channels and secure servers to protect your personal information.

Get started today

Talk to online doctors now and get medical advice, online prescriptions, and referrals within minutes. On-demand healthcare services at your fingertips.