Online mental health counseling 24/7
Mental health doctors can help you reach your wellness goals more conveniently. Within minutes, you can connect with our online mental health counselors for exceptional telehealth counseling. Prioritize your health and get the help you need!
With our online counseling, we’re here to support your mental well-being without any insurance needed.
Get better, no matter what you're going through
Anxiety
Depression and mood swings
Paranoia
Work or school stress
Anxiety
Anxiety primarily indicates stress, danger, or fear in your immediate surroundings. Your body responds with anxiety, giving you an anxious feeling accompanied by tremors and sometimes a drop in blood sugar levels. In case of continuous anxiety attacks, setting up a counseling session can help you get through anxiety effectively!
Depression and mood swings
Feeling continuous sadness and changes in energy levels can indicate emotional disturbance. It can also be indicative of numerous mental health conditions that require appropriate counseling and therapy. Setting up a counseling session is essential in these scenarios for a well-suited treatment plan.
Paranoia
The feeling of mistrust, disloyalty, or being unfair from the people closely or socially interacting with you without having proof is called paranoia. It leaves you gloomy and distant from the people you want close relationships with. Relationship counseling helps you get through this feeling effectively by managing the irrational thoughts you get!
Work or school stress
Even though learning in school is considered more stressful than writing, both require active listening, communication, and continuous attention, which can sometimes lead to extreme stress and fatigue. A mental health counselor can be a good catalyst in such stressful conditions. Set up your counseling session and learn to manage the stress effectively!
Relationship challenges
Sleeplessness
Attention deficit hyperactivity disorder (ADHD)
Low Self-esteem
Relationship challenges
Being in a relationship is not as easy as falling in love. It can sometimes be challenging, causing stress, to understand differences. A relationship counselor can help you get through all the relationship chaos by suggesting proactive listening techniques from different perspectives.
Sleeplessness
After a tiring day, everyone needs a good night’s sleep, except those suffering from sleeplessness or insomnia. Mental health therapy and counseling can help soothe the thoughts that keep you awake at night. Setting up a session can help you get the much-needed sleep that you deserve.
Attention deficit hyperactivity disorder (ADHD)
ADHD is attention-deficit/hyperactivity disorder affecting young as well as adults. A person suffering from ADHD will either be hyperactive and overdoing the task or be unable to focus. Proper mental health counseling for ADHD can help you keep the required focus or be able to relax when it’s needed.
Low Self-esteem
Getting triggered by competition is an indication of a person’s low self-esteem, where competition seems like a threat to him. Sessions with mental health counselors can help you develop the most confident version of yourself.
Bipolar disorder
Social anxiety and Phobias
Eating disorders
Obsessive compulsive disorder(OCD)
Bipolar disorder
Extreme and unusual shifts in a person’s mood, energy, and activity is often diagnosed as Bipolar disorder. It makes it very difficult for a person to carry out day-to-day activities. Mental health counseling for bipolar disorder can help an individual regain their normal state in terms of levels of energy and attention effectively.
Social anxiety and Phobias
The anxiety of people followed by fear of an insult is termed as social anxiety that shakes individual confidence ever to be presentable and social. Connecting with mental health counselors can help you become the best version of yourself without any social anxiety and element of fear.
Eating disorders
Excessive eating not only leads to obesity but can also cause cardiovascular, digestive, and other serious problems. In most of the cases , eating disorder is caused by anxiety, stress and other mental health reasons. It can also be termed as binge eating and lead to other health related issues. Getting mental health consultation can help you overcome the underlying causing leading to excessive eating!
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.
Anxiety
Depression and mood swings
Anxiety
Anxiety primarily indicates stress, danger, or fear in your immediate surroundings. Your body responds with anxiety, giving you an anxious feeling accompanied by tremors and sometimes a drop in blood sugar levels. In case of continuous anxiety attacks, setting up a counseling session can help you get through anxiety effectively!
Depression and mood swings
Feeling continuous sadness and changes in energy levels can indicate emotional disturbance. It can also be indicative of numerous mental health conditions that require appropriate counseling and therapy. Setting up a counseling session is essential in these scenarios for a well-suited treatment plan.
Paranoia
Work or school stress
Paranoia
The feeling of mistrust, disloyalty, or being unfair from the people closely or socially interacting with you without having proof is called paranoia. It leaves you gloomy and distant from the people you want close relationships with. Relationship counseling helps you get through this feeling effectively by managing the irrational thoughts you get!
Work or school stress
Even though learning in school is considered more stressful than writing, both require active listening, communication, and continuous attention, which can sometimes lead to extreme stress and fatigue. A mental health counselor can be a good catalyst in such stressful conditions. Set up your counseling session and learn to manage the stress effectively!
Relationship challenges
Sleeplessness
Relationship challenges
Being in a relationship is not as easy as falling in love. It can sometimes be challenging, causing stress, to understand differences. A relationship counselor can help you get through all the relationship chaos by suggesting proactive listening techniques from different perspectives.
Sleeplessness
After a tiring day, everyone needs a good night’s sleep, except those suffering from sleeplessness or insomnia. Mental health therapy and counseling can help soothe the thoughts that keep you awake at night. Setting up a session can help you get the much-needed sleep that you deserve.
Attention deficit hyperactivity disorder (ADHD)
Low Self-esteem
Attention deficit hyperactivity disorder (ADHD)
ADHD is attention-deficit/hyperactivity disorder affecting young as well as adults. A person suffering from ADHD will either be hyperactive and overdoing the task or be unable to focus. Proper mental health counseling for ADHD can help you keep the required focus or be able to relax when it’s needed.
Low Self-esteem
Getting triggered by competition is an indication of a person’s low self-esteem, where competition seems like a threat to him. Sessions with mental health counselors can help you develop the most confident version of yourself.
Bipolar disorder
Social anxiety and Phobias
Bipolar disorder
Extreme and unusual shifts in a person’s mood, energy, and activity is often diagnosed as Bipolar disorder. It makes it very difficult for a person to carry out day-to-day activities. Mental health counseling for bipolar disorder can help an individual regain their normal state in terms of levels of energy and attention effectively.
Social anxiety and Phobias
The anxiety of people followed by fear of an insult is termed as social anxiety that shakes individual confidence ever to be presentable and social. Connecting with mental health counselors can help you become the best version of yourself without any social anxiety and element of fear.
Eating disorders
Obsessive compulsive disorder(OCD)
Eating disorders
Excessive eating not only leads to obesity but can also cause cardiovascular, digestive, and other serious problems. In most of the cases , eating disorder is caused by anxiety, stress and other mental health reasons. It can also be termed as binge eating and lead to other health related issues. Getting mental health consultation can help you overcome the underlying causing leading to excessive eating!
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.
How it works?
Consult with a mental health counselor in 3 easy steps
1
Describe your issue
Download our app, register and tell us about your issue.
- Anxiety
- Depression and mood swings
- Paranoia
- Work or school stress
- Relationship challenges
- Sleeplessness
2
Consult with a counselor
Connect with a licensed provider. Your session is conducted over audio, video, or text.
3
Action plan and follow-up
Our mental health counselor will provide you an action plan.
Action Plan
- Meditate
- Celebrate your achievements
- Exercise regularly
Begin Action Plan
What are the benefits of mental health counseling?
Mental well-being serves as the backbone of your overall health and contributes largely to your daily activities. Taking care of it will benefit you in:
- Stress management
- Peaceful sleep
- Better relationships
- Enhanced productivity
- Tackling anxiety and panic attacks
- Greater self-awareness
- Teenage issues
- Coping couple problems
And many more.
Mental health counseling FAQs
How does virtual counseling work for mental health?
Virtual counseling works simply. You get connected with a telehealth mental health providers according to your symptoms. Afterward, your online, audio, or video chat starts, during which the healthcare expert gives you the necessary consultation.
Is counseling online worth it?
Yes, online counseling is as effective as face-to-face sessions, and it has the additional benefit of not requiring you to get out of your comfort zone and travel to a healthcare clinic. You also choose how you want to connect with your mental health doctor online, from chat to audio or video, as per your comfort level.
What happens during mental health assessment?
Your healthcare provider assesses and diagnoses your emotional well-being during a mental health assessment. Based on this assessment, your sessions will be aligned with your individual needs.
How long is a virtual counseling session?
Virtual counseling sessions can be as long as 30 minutes to an hour. The time frame is the same as an online counseling session and varies depending on the treatment plan according to an individual healthcare needs.
Is virtual counseling safe?
Yes, Virtual counseling is completely safe if the platform conforms to HIPAA guidelines and ensures the security of your personal information. Platforms like Your Doctors Online (YDO) can be the best option if your medical data is securely secured and in compliance with HIPAA guidelines.
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