Get online therapy and counselling in Montreal
At Your Doctors Online, we offer easy and instant access to expert mental health support in Montreal. Whether you need immediate guidance or ongoing care, our virtual counselling services are available whenever needed. Enjoy the flexibility of unlimited sessions, weekly appointments, and the freedom to switch providers until you find your ideal fit.
There is no need to wait weeks or months for care—your mental health is our priority.
Used by thousands of Canadian patients
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Over 500,000+ patients
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We offer online therapy for a range of mental health issues in Montreal
From online therapy for mental health conditions to support therapy for trauma or workplace issues, get everything under one platform.
Mental Health Issues
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OCD
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Depression
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Schizophrenia
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Bipolar disorder
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Anxiety disorders
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Narcissistic personality
Trauma and Recovery
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PTSD
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Coping with abuse
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Childhood trauma
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Grief counselling
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Domestic violence support
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Trauma-Informed therapy
Work-life Balance
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Burnout
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Trust issues
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Toxic partners
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Workplace bullying
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Commitment issues
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Communication problems
Virtual therapy sessions in Montreal | Access 24/7
In Montreal, wait times for mental health professionals can range from 2 to 8 months, with the East Montreal CIUSSS offering an initial call within 45 days and the Quebec public system stretching up to eight months. At Your Doctors Online, we eliminate these delays by providing unlimited access to online therapy and offering flexible weekly sessions to meet your needs. Unlike traditional services that limit you to just two sessions a month, we ensure you get the timely, ongoing care you deserve—because your mental health doesn’t wait.
- Instant Access: Get therapy when you need it. No waiting.
- Unlimited Sessions: Weekly appointments to fit your schedule.
- Flexible Providers: Switch providers until you find the right fit.
- Affordable & Convenient: Therapy in an accessible price.
- Secure & Confidential: Secure sessions for your peace of mind.
- Expert Care: Support for stress, anxiety, depression, and more.
How to get online therapy in Montreal?
Get the support you need in just a few simple steps—personalized, flexible, and always at your fingertips.
1
Select your provider
Browse our experienced provider and choose the one that best fits your needs.
2
Freedom to switch
Not satisfied with your provider? Switch to a new one anytime—no limits, no hassle.
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Unlimited communication
Stay connected through unlimited chat, audio, or video messages with your provider, even between live sessions.
Benefits of online counselling
Online mental health therapy makes prioritizing your well-being easier than ever. Whether you’re busy or in a remote area, support is always within reach when you need it most.
- Cost-effective
- 24/7 accessibility
- Switch your provider
- No travel time
- Online support outside the sessions
- Immediate help in crisis
- Convenience
- Safe and secure
- Convenience
- Cost-effective
- Safe and secure
- 24/7 accessibility
- Switch your provider
- Eliminates travel time
- Immediate help in crisis
- Online support outside the sessions
Flexible therapy options for you and your loved ones
Explore a range of therapy options for you and your family instantly without the hassle:
Individual Therapy
Therapy for myself
Teens Therapy
Therapy for my child
Couples Therapy
Therapy for us
Therapy is hard work! Grow through what you go through
Mental health challenges in Montreal can be diverse, ranging from stress and anxiety to depression and relationship difficulties. Our virtual counselling services are designed to support you through these hurdles, offering personalized care that fits your needs.
Whether you’re facing personal struggles, work-related stress, or seeking relationship support, our online counselling services in Montreal are here to help you grow and heal. We know that therapy isn’t always easy, but our support is always at hand, wherever you are.
With therapy, you can:
- Learn practical tools to handle life’s struggles.
- Navigate mental health hurdles like anxiety or low mood.
- Start your journey today toward a brighter, more fulfilling future.
- Foster deeper, more meaningful connections.
Your Doctors Online vs. traditional in-office therapy
Alternative Online Therapy
In Office
- Anytime, anywhere!
- 24/7 access
- Get a new provider
- Very cost effective
- Offline therapy chats
- Prescriptions, sick notes and more
FAQs about online therapy and counselling in Montreal
Is online therapy good enough in Montreal?
Yes! Online therapy is just as effective as in-person sessions, offering you the same professional guidance and tools for managing mental health. With Your Doctors Online, you can access therapy from the comfort of your home or on the go
How can I make the most of my online therapy sessions in Montreal?
To get the most from your sessions, be open and honest with your counsellor. Prepare for each session by reflecting on your progress and bringing up any concerns you may have.
How do I approach a counsellor for the first time in Montreal?
It’s normal to feel nervous. Begin by explaining what brought you to seek support and any specific goals or concerns you have. At Your Doctors Online, we offer unlimited switches between counsellors to ensure you find the right fit.
What types of concerns can be addressed through online therapy in Montreal?
Our online therapy services in Montreal can address a wide range of concerns including stress, anxiety, depression, relationship issues, trauma, and more. No matter what you’re going through, we’re here to help.
Can all forms of treatment be provided through online therapy in Montreal?
Yes, many types of therapy are effective online, including Cognitive Behavioral Therapy (CBT), mindfulness, and talk therapy. Our online counsellors can provide strategies and tools to help you cope with your unique challenges.
Who do I talk to when I have no one in Montreal?
We’re here for you. At Your Doctors Online, you can talk to a professional anytime. If you feel isolated or overwhelmed, we provide a compassionate, non-judgmental space for you to speak freely.
What mental health problems can counsellors treat in Montreal?
Counsellors can help with a wide variety of mental health issues, such as anxiety, depression, PTSD, relationship problems, grief, and more. We’re equipped to guide you through whatever challenges you face
How will I communicate with my counsellor in Montreal?
Our sessions take place online via secure video or messaging platforms, ensuring your privacy and ease of communication. You can choose the method that suits you best
Can a mental health counsellor provide a doctor’s note for time off in Montreal?
Yes, our mental health counsellors can provide a doctor’s note for time off if needed, ensuring you have the necessary documentation to support your time away from work.
Can online therapy help with stress in Montreal?
Absolutely! Online therapy is highly effective for managing stress. Our experts will provide you with techniques to reduce stress, manage your time, and build resilience
Is online therapy available in Montreal?
Yes, online therapy is readily available in Montreal, and Your Doctors Online makes it easy to access professional support whenever needed.
How often will I meet with my mental health provider in Montreal?
We offer the flexibility of weekly appointments, so you can schedule sessions as often as needed. Unlike other services that limit you to a few sessions a month, you’ll have ongoing access to support.
Can I continue therapy if I move away from Montreal?
Yes! you can continue therapy with us no matter where you are.
How long do therapy sessions last in Montreal?
Each session typically lasts 50-60 minutes, providing ample time to explore your concerns and work through solutions.
What should I do if I need immediate mental health support in Montreal?
If you’re experiencing an emergency, please seek immediate help through local emergency services or visit the nearest hospital. We can provide you with immediate access to a professional online for ongoing support however, emergencies cannot be dealt with via telemedicine.
Are online therapy sessions more affordable than in-person sessions in Montreal?
Yes! Our online counselling services are designed to be affordable, offering you an accessible option for mental health care without the high costs of in-person sessions.
Is online therapy as effective as in-person therapy in Montreal?
Yes, research shows that online therapy can be just as effective as in-person sessions. You’ll still receive the same level of care but with added flexibility and convenience.
