Having a good skin care regimen will do wonders for your skin. Skin care tips like never forgetting to put some sunscreen on, and always cleansing gently are perfect for skin health. Your skin will look healthy and glowing. You’ll enjoy skin health that will last for years to come.
Skin Health Beauty Tips #1: Sun Protection
The following skin care tips for complete sun protection include:
- Always use sunscreen. Pick the one with a broad spectrum with at least SPF 15. Apply a generous amount on your skin and reapply after every two hours. Apply even more often if you’re swimming or doing something that keeps you perspiring.
- Always bring something for shade. Try to avoid the sun especially during the strongest sun rays. That would be from 10 a.m. to 2 p.m. Bring an umbrella, a hat, or a visor. This is one of the most practical beauty tips there is, because an umbrella can be used in many useful ways aside from providing shade.
- Wear protective clothing as much as you can. Choose clothes that are tightly woven like long-sleeved shirts and long pants. One of the best skin care tips is to use laundry additives as well. Some of these products provide an extra layer of UV protection but only for a certain number of washings. You can also opt for special clothing that specifically blocks UV rays.
Skin Health Beauty Tips #2: Avoid Smoking
Skin Health Beauty Tips #3: Gentle Skin Care
Here are some beauty tips to keep things gentle:
- Less time in the bath. Oil gets removed from your skin by hot water and long showers or baths. It would be best to limit your bath time and remember to use warm instead of hot water.
- Stop using strong soaps. Oil is easily stripped from your skin because of strong soaps or detergents. Use mild cleansers instead.
- Shave carefully. Prioritize skin protection from shaving. Beauty tips tell us to always apply shaving cream, lotion, or gel before shaving. This is to protect and lubricate your skin. Use a clean sharp razor to get the closest shave. And, don’t shave against the direction the hair grows, follow it.
- Gently pat yourself dry. Like the usual skin health beauty tips, after every washing or bathing, gently pat or blot your skin dry with a towel. This way, some moisture still remains on your skin.
- Moisturize your skin, especially if you have dry skin. Another one of the most fantastic skin care tips is to use a moisturizer that is appropriate for your skin type. Best if you use a moisturizer for daily use that has SPF.
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Skin Health Beauty Tips #4: Eat Healthy
Skin Health Beauty Tips #5: Stress Management
Submitted by Dr. Richard Honaker: https://www.independentmedicalexaminer.com/IME-Directory/Virginia/Dr-Richard-A-Honaker-MD.asp
