online therapy canada

Get online therapy and counselling in London

Feeling overwhelmed by anxiety, stress, or other mental health challenges? Connect with the best counsellors in London, Canada, through Your Doctors Online. Get immediate, 24/7 access to affordable, confidential therapy and counselling, with no wait times. Our virtual sessions are personalized to fit your needs—at home or on the go. Take the first step towards healing and book your private mental health session today.

Used by thousands of Canadian patients

We offer online therapy for a range of mental health issues in London

From online therapy for mental health conditions to support therapy for trauma or workplace issues, get everything under one platform.

Mental Health Issues

Trauma and Recovery

Work-life Balance

Virtual therapy sessions in London | Access 24/7

Access mental health support in London, Canada, instantly with Your Doctors Online. Connect with a professional counsellor 24/7, bypassing the long wait times typical of local clinics like the London Health Sciences Centre, where waits can stretch from 14 days to 3 months. Our London counselling services cover all, whether North London, South London, or Old North. These virtual therapy sessions offer quick, convenient access to affordable therapy anywhere and anytime. Take control of your mental health today and get the support you deserve!”

We offer:

  • Counselling and rehabilitation services for substance abuse (drugs or alcohol).
  • Counselling for issues like anxiety, OCD, depression, grief, and related concerns.
  • Therapy sessions for couples and individuals to nurture and improve relationships.
  • Ongoing support and communication with best counsellors outside the sessions.
online therapy London

How to get online therapy in London?

Get the support you need in just a few simple steps—personalized, flexible, and always at your fingertips.

1

Select your provider

Browse our experienced provider and choose the one that best fits your needs.

2

Freedom to switch

Not satisfied with your provider? Switch to a new one anytime—no limits, no hassle.

3

Unlimited communication

Stay connected through unlimited chat, audio, or video messages with your provider, even between live sessions.

Benefits of online counselling

Online mental health therapy makes prioritizing your well-being easier than ever. Whether you’re busy or in a remote area, support is always within reach when you need it most.

Flexible therapy options for you and your loved ones

Explore a range of therapy options for you and your family instantly without the hassle:

online individual therapy

Individual Therapy

Therapy for myself

online teens therapy

Teens Therapy

Therapy for my child

online couple therapy

Couples Therapy

Therapy for us

Therapy is hard work! Grow through what you go through

Therapy can be a challenging but transformative journey. In London, Ontario, many residents face mental health challenges like anxiety and depression from life transitions or the demands of daily life. London, Canada’s long winters and economic pressures can often exacerbate these issues, leading to isolation and further emotional strain. At Your Doctors Online, we offer immediate support with virtual counselling. Whether you’re facing a life change or ongoing mental health challenges, our virtual therapy services are just for you. Take the first step towards healing—schedule with an online counsellor today!

 

With therapy, you can:

  • Learn practical tools to handle life’s struggles.
  • Navigate mental health hurdles like anxiety or low mood.
  • Start your journey today toward a brighter, more fulfilling future.
  • Foster deeper, more meaningful connections.

Your Doctors Online vs. traditional in-office therapy

online doctor logo

Alternative Online Therapy

In Office

FAQs about online therapy and counselling in London

Is online therapy good enough in London?

Yes, online therapy in London, Canada, is highly effective. You get 24/7 access to the best online counsellors and therapy, avoiding long wait times common in clinics. Enjoy flexible, confidential sessions from home, especially when you need them the most.

How often should you go to counselling?

Your session frequency depends on your needs. Some people may benefit from regular weekly sessions, while others may opt for less frequent check-ins as they progress.

How do I approach a counsellor for the first time in London?

At Your Doctors Online, contacting a counsellor is quick, secure, and HIPAA-compliant. Sign up or log in, choose the service that fits your needs, and start. Our experienced counsellors are available 24/7, offering confidential and compassionate support with your privacy and well-being as our priority.

Why do people believe that online counselling is the best based on research?

Studies highlight that online counselling removes barriers like travel time and scheduling conflicts, making therapy more accessible and convenient for those who need it most.

What types of concerns can be addressed through online therapy in London?

Online therapy is perfect for tackling a variety of concerns, such as anxiety, depression, stress management, trauma, grief, and relationship struggles. We’re here to help with whatever you’re facing.

Can all forms of treatment be provided through online therapy in London?

While most treatments, including cognitive-behavioral therapy (CBT) and mindfulness, are effective online, some specific therapies for serious mental health disorders may still require in-person care.

Who should you talk to when you have no one in London?

If you’re feeling isolated or uncertain, our online counsellors are always available to listen, provide guidance, and help you navigate your emotions in a safe, supportive environment.

What mental health problems can counsellors treat in London?

Our counsellors can support you with a range of mental health challenges, including anxiety, depression, relationship issues, grief, and more. No issue is too big or too small to discuss.

How will I communicate with my counsellor in London?

You can communicate through secure video calls, phone sessions, or text messaging depending on your preference. Your comfort is our priority.

Can a mental health counsellor provide a doctor's note for time off in London?

Yes, our counsellors can provide you with a doctor’s note if you need time off for mental health reasons, helping you focus on your well-being.

Can I see the same counsellor every time?

Absolutely! You can schedule recurring sessions with the same counsellor to maintain consistency and build a strong therapeutic relationship.

What should I expect in my consultation with a mental health counsellor?

In your consultation with a mental health counsellor, you can expect a safe, confidential space to discuss your concerns. The counsellor will listen actively and ask questions to understand your situation better. Together, you'll explore strategies for managing whatever challenges you face. Your counsellor may offer tools or techniques to help you cope, and you’ll set goals for your ongoing therapy. The session is designed to be supportive, non-judgmental, and tailored to your needs.

Can online therapy help with stress in London?

Yes, online counselling is an effective way to manage stress. Our counsellors will work with you to develop coping strategies and help you regain balance in your life.

Is online therapy available in London?

Yes, Your Doctors Online offers 24/7 access to online therapy in London, ensuring you can get the mental health support you need at any time.

Can I continue therapy if I move away from London?

Yes, online therapy is flexible! Even if you move, you can continue your sessions from anywhere, keeping your mental health journey uninterrupted.

How long do therapy sessions last in London?

Therapy sessions typically last about 50 minutes, but the duration can vary depending on your needs and preferences.

What should I do if I need immediate mental health support in London?

If you are in a crisis, contact local emergency services or a mental health crisis line. For ongoing support, we offer immediate access to online counselling 24/7.

Are online therapy sessions more affordable than in-person sessions in London?

Yes, online therapy is generally more affordable due to the flexibility and reduced need for travel. It’s a cost-effective option for mental health support.

Is online therapy as effective as in-person therapy?

Yes, online therapy is proven to be just as effective as in-person therapy for a wide range of issues. It provides valuable support and guidance from the comfort of your own home.