Get effective online therapy and counseling today without any appointment
Your Doctors Online offers quick, convenient virtual therapy designed for people who want support without the usual delays. Instead of waiting days or weeks for an appointment, you can connect with a therapist in under 5 minutes. The process is simple:
- Answer a few questions
- Get matched with the right professional
- Start your session immediately
Trusted by millions of patients
- Over 1 million patients
5-star doctor ratings
- 4.8 rating
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What brings you in today for online therapy?
Anxiety
Depression and mood swings
Work or school stress
Obsessive compulsive disorder(OCD)
Anxiety
Anxiety primarily indicates stress, danger, or fear in your immediate surroundings. Your body responds with anxiety, giving you an anxious feeling accompanied by tremors and sometimes a drop in blood sugar levels. In case of continuous anxiety attacks, setting up a counseling session can help you get through anxiety effectively!
Depression and mood swings
Feeling continuous sadness and changes in energy levels can indicate emotional disturbance. It can also be indicative of numerous mental health conditions that require appropriate counseling and therapy. Setting up a counseling session is essential in these scenarios for a well-suited treatment plan.
Work or school stress
Even though learning in school is considered more stressful than writing, both require active listening, communication, and continuous attention, which can sometimes lead to extreme stress and fatigue. A mental health counselor can be a good catalyst in such stressful conditions. Set up your counseling session and learn to manage the stress effectively!
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.
Relationship challenges
Sleeplessness
Attention deficit hyperactivity disorder (ADHD)
Low Self-esteem
Relationship challenges
Being in a relationship is not as easy as falling in love. It can sometimes be challenging, causing stress, to understand differences. A relationship counselor can help you get through all the relationship chaos by suggesting proactive listening techniques from different perspectives.Get online therapy now
Sleeplessness
After a tiring day, everyone needs a good night’s sleep, except those suffering from sleeplessness or insomnia. Mental health therapy and counseling can help soothe the thoughts that keep you awake at night. Setting up a session can help you get the much-needed sleep that you deserve.Get online therapy now
Attention deficit hyperactivity disorder (ADHD)
ADHD is attention-deficit/hyperactivity disorder affecting young as well as adults. A person suffering from ADHD will either be hyperactive and overdoing the task or be unable to focus. Proper mental health counseling for ADHD can help you keep the required focus or be able to relax when it’s needed.Get online therapy now
Low Self-esteem
Getting triggered by competition is an indication of a person’s low self-esteem, where competition seems like a threat to him. Sessions with mental health counselors can help you develop the most confident version of yourself.Get online therapy now
Social anxiety and Phobias
Eating disorders
Bipolar disorder
Extreme and unusual shifts in a person’s mood, energy, and activity is often diagnosed as Bipolar disorder. It makes it very difficult for a person to carry out day-to-day activities. Mental health counseling for bipolar disorder can help an individual regain their normal state in terms of levels of energy and attention effectively.Get online therapy now
Social anxiety and Phobias
The anxiety of people followed by fear of an insult is termed as social anxiety that shakes individual confidence ever to be presentable and social. Connecting with mental health counselors can help you become the best version of yourself without any social anxiety and element of fear.Get online therapy now
Eating disorders
Excessive eating not only leads to obesity but can also cause cardiovascular, digestive, and other serious problems. In most of the cases , eating disorder is caused by anxiety, stress and other mental health reasons. It can also be termed as binge eating and lead to other health related issues. Getting mental health consultation can help you overcome the underlying causing leading to excessive eating!Get online therapy now
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.
Anxiety
Depression and mood swings
Anxiety
Anxiety primarily indicates stress, danger, or fear in your immediate surroundings. Your body responds with anxiety, giving you an anxious feeling accompanied by tremors and sometimes a drop in blood sugar levels. In case of continuous anxiety attacks, setting up a counseling session can help you get through anxiety effectively!
Depression and mood swings
Feeling continuous sadness and changes in energy levels can indicate emotional disturbance. It can also be indicative of numerous mental health conditions that require appropriate counseling and therapy. Setting up a counseling session is essential in these scenarios for a well-suited treatment plan.
Work or school stress
Obsessive compulsive disorder(OCD)
Work or school stress
Even though learning in school is considered more stressful than writing, both require active listening, communication, and continuous attention, which can sometimes lead to extreme stress and fatigue. A mental health counselor can be a good catalyst in such stressful conditions. Set up your counseling session and learn to manage the stress effectively!
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.
Relationship challenges
Sleeplessness
Relationship challenges
Being in a relationship is not as easy as falling in love. It can sometimes be challenging, causing stress, to understand differences. A relationship counselor can help you get through all the relationship chaos by suggesting proactive listening techniques from different perspectives.Get online therapy now
Sleeplessness
After a tiring day, everyone needs a good night’s sleep, except those suffering from sleeplessness or insomnia. Mental health therapy and counseling can help soothe the thoughts that keep you awake at night. Setting up a session can help you get the much-needed sleep that you deserve.Get online therapy now
Attention deficit hyperactivity disorder (ADHD)
Low Self-esteem
Attention deficit hyperactivity disorder (ADHD)
ADHD is attention-deficit/hyperactivity disorder affecting young as well as adults. A person suffering from ADHD will either be hyperactive and overdoing the task or be unable to focus. Proper mental health counseling for ADHD can help you keep the required focus or be able to relax when it’s needed.
Low Self-esteem
Getting triggered by competition is an indication of a person’s low self-esteem, where competition seems like a threat to him. Sessions with mental health counselors can help you develop the most confident version of yourself.
Social anxiety and Phobias
Eating disorders
Social anxiety and Phobias
The anxiety of people followed by fear of an insult is termed as social anxiety that shakes individual confidence ever to be presentable and social. Connecting with mental health counselors can help you become the best version of yourself without any social anxiety and element of fear.
Eating disorders
Excessive eating not only leads to obesity but can also cause cardiovascular, digestive, and other serious problems. In most of the cases , eating disorder is caused by anxiety, stress and other mental health reasons. It can also be termed as binge eating and lead to other health related issues. Getting mental health consultation can help you overcome the underlying causing leading to excessive eating!
A virtual therapist can help you access the bigger picture
Life has a way of throwing shadows across even the brightest days. Stress, anxiety, and the weight of daily challenges can build quietly until suddenly, it feels like too much. But the moment you reach out to a professional counselor, things can start to shift.
At Your Doctors Online, support is always just a click away. In just minutes, you can connect with a therapist who understands what you are going through. We make online therapy simple and accessible, eliminating the barriers of wait lists, commutes, and high costs.
From everyday overwhelm to deeper emotional challenges, our online therapy services ensure you are never steering it alone. With access to online mental health counseling, you will find professionals ready to guide you through whatever you are facing.
How to get cost-effective online mental health care?
In three simple steps, you can connect with an online counselor:
1
Select your provider
Browse our online therapists to start your therapy journey.
2
Freedom to switch
Not satisfied with your virtual therapist? Switch to a new one for online therapy.
3
Unlimited communication
Stay connected through unlimited chat, audio, or video messages with your online counselor.
The benefits of online therapy
Online mental health therapy makes prioritizing your well-being easier than ever. Whether you are busy, on the go, or living in a remote area, virtual therapy sessions keep support within reach whenever you need it most.
- Therapy sessions according to your schedule
- Online therapists available 24/7
- No traveling or waiting rooms involved
- Safe and secure sessions with maintained confidentiality
Online therapy options for you and your loved ones
Your loved ones deserve hassle-free and effective online family therapy as well. Explore a range of our online therapy resources for you and your family:
Individual Therapy
Therapy for myself
Teens Therapy
Therapy for my child
Couples Therapy
Therapy for us
A therapy journey is not easy. Get effective online counseling today to overcome those mental health challenges.
Online therapy offers you a safe space that traditional in-person therapy sometimes cannot. People often struggle to open up and discuss their struggles in unfamiliar office environments. That’s why Your Doctors Online offers e-therapy support, allowing you to grow stronger and more resilient. Our online therapists are equipped with the skills to help you deal with social phobias, anxiety, depression, and other mental health challenges.
Why do clients choose our mental health services for exceptional support?
- We make it easy to find the right mental health expert for you.
- Our platform allows you to switch between counselors.
- We are here for you, even between sessions.
- All communication on our platform is encrypted and confidential.
- We believe everyone deserves access to quality mental health care.
- Our mission is to make online therapy accessible and affordable for everyone.
Your Doctors Online vs. traditional in-office therapy
Alternative Online Therapy
In Office
- Anytime, anywhere!
- 24/7 access
- Get a new provider
- Cost effective
- Offline therapy chats
- Prescriptions, sick notes and more
Prioritize your mental health with online therapy
From conventional to revolutionary
Your Doctors Online has been helping people access online therapy long before it became a trend. When individuals struggled to make it to the therapist's office, investing most of their funds on fuel, and endlessly waiting for their turn, Your Doctors Online remedied all these problems by offering the ultimate solution.
We have supported individuals facing sudden stress to long-term mental illness, from postpartum challenges to major depression, from substance use concerns to overwhelming life transitions.
The value of our platform doesn’t come from flashy promises; it comes from experience and from mental health professionals who show up for you when it matters. For us, every moment, every case matters.
Why do people choose online therapy?
Between work, parenting, financial stress, relationship challenges, and the world shifting post COVID-19, receiving help isn’t always easy. Most people turn to online therapy because their minds are overwhelmed—not weak—and the privacy of connecting from their own space helps them feel safe.
Affordable online therapy that fits real life
Treatment shouldn’t depend on what you have in your bank. Your Doctors Online offers affordable online therapy, flexible per-session pricing, and the most affordable online therapy costs for individuals facing financial stress.
What makes our care accessible?
- Transparent pricing you can review before committing
- No full upfront payment — you only pay when you are comfortable moving forward
- Lower costs when you plan, and flexible options for urgent care
- Privacy, confidentiality, and ongoing communication included
Affordable therapy doesn’t mean less effective. It means removing barriers so people can get their concerns addressed when they need it most.
Choose the right online therapist for your needs
When you finally decide it’s time to seek support, the provider you trust matters. That’s why we give you control. Once you sign up, you can:
- View provider bios, specialties, training
- Compare areas of expertise at a glance
- Chat with potential therapists before committing
- Switch therapists if your first match doesn’t feel right
- Ask questions to ensure the connection feels safe
If you’re unsure where to start, our team is always here to help. Think of it as your mental-health support line.
Frequently Asked Questions
How does online counseling work for mental health?
The session uses video conferencing, phone calls, or secure messaging to deliver teletherapy services. This allows you to connect with your online counselor from anywhere with an internet connection, making therapy more accessible and convenient.
Is online counseling worth it?
For many individuals, telecounseling is a worthwhile option. It offers a flexible and affordable way to access professional support. It can help you address various challenges and improve your overall well-being.
What happens during a virtual mental healthcare assessment?
During a virtual assessment, your provider will ask questions about your concerns, symptoms, and history. This helps them better understand your needs and develop a personalized treatment plan.
How long is an online session?
The live sessions typically last 45-60 minutes, which is similar to the duration of in-person sessions. The frequency of sessions can vary depending on your individual needs and the specific treatment plan.
Is online counseling safe?
Yes, it is safe when provided through a reputable platform like Your Doctors Online. We are HIPAA-compliant and strictly ensure that all communication is encrypted and confidential, thereby protecting your privacy.
Is online mental health treatment effective?
Yes, research consistently shows that virtual mental health support is just as effective as in-person therapy for many mental health conditions. Online therapy provides the same level of professional support and guidance as traditional therapy, with the added benefits of convenience and accessibility.
Can a mental health provider issue a doctor's note for time off?
Online therapists are not medical doctors, and due to certain limitations, they are not authorized to issue a doctor’s note. However, at Your Doctors Online, we have licensed doctors who can issue a doctor’s note, anytime, anywhere.
Is online therapy good for anxiety?
Yes, online therapy can be very effective for anxiety. It allows you to address your anxiety in a comfortable and safe environment. Skilled therapists use proven techniques like Cognitive Behavioral Therapy (CBT) to help you understand and manage your anxiety symptoms.
What can an online mental health provider treat?
Online mental health experts can treat a wide range of concerns, including depression, anxiety disorders, trauma (PTSD), relationship problems, grief, stress, and more. They can help you develop coping mechanisms, enhance your communication skills, and work towards achieving your personal goals.
What is an online therapist?
An online therapist is a trained professional who helps people steer through emotional difficulties, mental health conditions, and life challenges. They utilize evidence-based techniques to offer support, guidance, and effective coping strategies. Mental health providers can specialize in different areas like anxiety, depression, trauma, or relationship issues.
How our app has
helped patients
Our 500,000+ members love our online counseling service. With 5-star ratings and 1600+ reviews, here is what they have to say about us:
