Get mental health counselling online - 24/7 Access
Imagine accessing therapy from anywhere, anytime, without breaking the bank. With Your Doctors Online, that’s a reality. Our platform offers unparalleled convenience with 24/7 availability, allowing you to connect with a qualified counselor in under 5 minutes, all at incredibly affordable rates. And if you ever feel the need for a different approach, switching to another counselor is seamless and hassle-free.
Prioritize your mental well-being with Your Doctors Online’s accessible and flexible therapy to fit your unique needs and lifestyle.
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Get better, no matter what you're going through
Anxiety
Depression and mood swings
Paranoia
Work or school stress
Anxiety
Anxiety primarily indicates stress, danger, or fear in your immediate surroundings. Your body responds with anxiety, giving you an anxious feeling accompanied by tremors and sometimes a drop in blood sugar levels. In case of continuous anxiety attacks, setting up a counseling session can help you get through anxiety effectively!Get online therapy now
Depression and mood swings
Feeling continuous sadness and changes in energy levels can indicate emotional disturbance. It can also be indicative of numerous mental health conditions that require appropriate counseling and therapy. Setting up a counseling session is essential in these scenarios for a well-suited treatment plan.Get online therapy now
Paranoia
The feeling of mistrust, disloyalty, or being unfair from the people closely or socially interacting with you without having proof is called paranoia. It leaves you gloomy and distant from the people you want close relationships with. Relationship counseling helps you get through this feeling effectively by managing the irrational thoughts you get!Get online therapy now
Work or school stress
Even though learning in school is considered more stressful than writing, both require active listening, communication, and continuous attention, which can sometimes lead to extreme stress and fatigue. A mental health counselor can be a good catalyst in such stressful conditions. Set up your counseling session and learn to manage the stress effectively!Get online therapy now
Relationship challenges
Sleeplessness
Attention deficit hyperactivity disorder (ADHD)
Low Self-esteem
Relationship challenges
Being in a relationship is not as easy as falling in love. It can sometimes be challenging, causing stress, to understand differences. A relationship counselor can help you get through all the relationship chaos by suggesting proactive listening techniques from different perspectives.Get online therapy now
Sleeplessness
After a tiring day, everyone needs a good night’s sleep, except those suffering from sleeplessness or insomnia. Mental health therapy and counseling can help soothe the thoughts that keep you awake at night. Setting up a session can help you get the much-needed sleep that you deserve.Get online therapy now
Attention deficit hyperactivity disorder (ADHD)
ADHD is attention-deficit/hyperactivity disorder affecting young as well as adults. A person suffering from ADHD will either be hyperactive and overdoing the task or be unable to focus. Proper mental health counseling for ADHD can help you keep the required focus or be able to relax when it’s needed.Get online therapy now
Low Self-esteem
Getting triggered by competition is an indication of a person’s low self-esteem, where competition seems like a threat to him. Sessions with mental health counselors can help you develop the most confident version of yourself.Get online therapy now
Bipolar disorder
Social anxiety and Phobias
Eating disorders
Obsessive compulsive disorder(OCD)
Bipolar disorder
Extreme and unusual shifts in a person’s mood, energy, and activity is often diagnosed as Bipolar disorder. It makes it very difficult for a person to carry out day-to-day activities. Mental health counseling for bipolar disorder can help an individual regain their normal state in terms of levels of energy and attention effectively.Get online therapy now
Social anxiety and Phobias
The anxiety of people followed by fear of an insult is termed as social anxiety that shakes individual confidence ever to be presentable and social. Connecting with mental health counselors can help you become the best version of yourself without any social anxiety and element of fear.Get online therapy now
Eating disorders
Excessive eating not only leads to obesity but can also cause cardiovascular, digestive, and other serious problems. In most of the cases , eating disorder is caused by anxiety, stress and other mental health reasons. It can also be termed as binge eating and lead to other health related issues. Getting mental health consultation can help you overcome the underlying causing leading to excessive eating!Get online therapy now
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.Get online therapy now
Anxiety
Depression and mood swings
Anxiety
Anxiety primarily indicates stress, danger, or fear in your immediate surroundings. Your body responds with anxiety, giving you an anxious feeling accompanied by tremors and sometimes a drop in blood sugar levels. In case of continuous anxiety attacks, setting up a counseling session can help you get through anxiety effectively!Get online therapy now
Depression and mood swings
Feeling continuous sadness and changes in energy levels can indicate emotional disturbance. It can also be indicative of numerous mental health conditions that require appropriate counseling and therapy. Setting up a counseling session is essential in these scenarios for a well-suited treatment plan.Get online therapy now
Paranoia
Work or school stress
Paranoia
The feeling of mistrust, disloyalty, or being unfair from the people closely or socially interacting with you without having proof is called paranoia. It leaves you gloomy and distant from the people you want close relationships with. Relationship counseling helps you get through this feeling effectively by managing the irrational thoughts you get!Get online therapy now
Work or school stress
Even though learning in school is considered more stressful than writing, both require active listening, communication, and continuous attention, which can sometimes lead to extreme stress and fatigue. A mental health counselor can be a good catalyst in such stressful conditions. Set up your counseling session and learn to manage the stress effectively!Get online therapy now
Relationship challenges
Sleeplessness
Relationship challenges
Being in a relationship is not as easy as falling in love. It can sometimes be challenging, causing stress, to understand differences. A relationship counselor can help you get through all the relationship chaos by suggesting proactive listening techniques from different perspectives.Get online therapy now
Sleeplessness
After a tiring day, everyone needs a good night’s sleep, except those suffering from sleeplessness or insomnia. Mental health therapy and counseling can help soothe the thoughts that keep you awake at night. Setting up a session can help you get the much-needed sleep that you deserve.Get online therapy now
Attention deficit hyperactivity disorder (ADHD)
Low Self-esteem
Attention deficit hyperactivity disorder (ADHD)
ADHD is attention-deficit/hyperactivity disorder affecting young as well as adults. A person suffering from ADHD will either be hyperactive and overdoing the task or be unable to focus. Proper mental health counseling for ADHD can help you keep the required focus or be able to relax when it’s needed.Get online therapy now
Low Self-esteem
Getting triggered by competition is an indication of a person’s low self-esteem, where competition seems like a threat to him. Sessions with mental health counselors can help you develop the most confident version of yourself.Get online therapy now
Bipolar disorder
Social anxiety and Phobias
Bipolar disorder
Extreme and unusual shifts in a person’s mood, energy, and activity is often diagnosed as Bipolar disorder. It makes it very difficult for a person to carry out day-to-day activities. Mental health counseling for bipolar disorder can help an individual regain their normal state in terms of levels of energy and attention effectively.Get online therapy now
Social anxiety and Phobias
The anxiety of people followed by fear of an insult is termed as social anxiety that shakes individual confidence ever to be presentable and social. Connecting with mental health counselors can help you become the best version of yourself without any social anxiety and element of fear.Get online therapy now
Eating disorders
Obsessive compulsive disorder(OCD)
Eating disorders
Excessive eating not only leads to obesity but can also cause cardiovascular, digestive, and other serious problems. In most of the cases , eating disorder is caused by anxiety, stress and other mental health reasons. It can also be termed as binge eating and lead to other health related issues. Getting mental health consultation can help you overcome the underlying causing leading to excessive eating!Get online therapy now
Obsessive compulsive disorder(OCD)
Obsessive-Compulsive Disorder (OCD) involves unwanted, persistent thoughts (obsessions) and repetitive behaviors (compulsions) that one feels compelled to perform. These actions often aim to reduce anxiety but can disrupt daily life. Mental health counseling can help manage OCD symptoms and improve overall well-being. Setting up a counseling session can be a crucial step toward controlling obsessions and compulsions.Get online therapy now
Feeling lost? Find your way with online therapy
Life throws curveballs. Sometimes, we need a little help navigating the challenges that come our way. At Your Doctors Online,
- Connect with a mental health provider who understands you. Our platform makes it easy to find an online mental health provider specializing in your needs and concerns in under 5 minutes. Whether you’re struggling with anxiety, depression, relationship issues, or simply feeling overwhelmed, we can help.
- Access support on your terms. With online therapy, you can attend sessions from anywhere with an internet connection. No more commuting to appointments or rearranging your schedule. We are available 24/7 to fit your busy life.
Ready to prioritize your mental well-being?
How to get mental health counselling online?
Get the support you need in just a few simple steps—personalized, flexible, and always at your fingertips.
1
Select your provider
Browse our experienced provider and choose the one that best fits your needs.
2
Freedom to switch
Not satisfied with your provider? Switch to a new one anytime—no limits, no hassle.
3
Unlimited communication
Stay connected through unlimited chat, audio, or video messages with your provider, even between live sessions.
Benefits of online counselling
Online mental health therapy makes prioritizing your well-being easier than ever. Whether you’re busy or in a remote area, support is always within reach when you need it most.
- Cost-effective
- 24/7 Accessibility
- Switch your provider
- No travel time
- Online support outside the sessions
- Immediate help in crisis
- Convenience
- Safe and secure
- Convenience
- Cost-effective
- Safe and secure
- 24/7 Accessibility
- Switch your provider
- Eliminates Travel Time
- Immediate help in crisis
- Online support outside the sessions
Flexible therapy options for you and your loved ones
Explore a range of therapy options for you and your family instantly without the hassle:
Individual Therapy
Therapy for myself
Teens Therapy
Therapy for my child
Couples Therapy
Therapy for us
Therapy is hard work! Grow through what you go through
Therapy is hard work, but it’s worth it. Around the globe, millions struggle with social phobia, anxiety, depression, and other mental health challenges. Your Doctors Online supports you in growing stronger and more resilient. Our online mental health providers are here to help you turn obstacles into opportunities for growth.
Struggling with anxiety or depression? Get the help you deserve even outside the therapy session.
Why choose online therapy with Your Doctors Online?
- We make it easy to find the right provider for you. Our platform allows you to switch between counselors if you are unsatisfied with the matched one.
- We’re here for you, even between sessions. Our secure messaging system allows you to connect with your provider outside of scheduled appointments for additional support.
- We’re committed to your privacy. All communication on our platform is encrypted and confidential, protecting your personal information.
- We believe everyone deserves access to quality mental health care. Our mission is to make therapy accessible and affordable for everyone.
Take the first step towards a healthier, happier you.
Your Doctors Online vs. traditional in-office therapy
Alternative Online Therapy
In Office
- Anytime, anywhere!
- 24/7 access
- Get a new provider
- Very cost effective
- Offline therapy chats
- Prescriptions, sick notes and more
FAQs about online therapy and counselling in Canada
How does virtual counselling work for mental health?
Virtual counselling uses video conferencing, phone calls, or secure messaging to deliver mental health services remotely. This allows you to connect with your mental health provider from anywhere with an internet connection, making therapy more accessible and convenient.
Is counselling online worth it?
For many people, online counselling is worth it. It offers a flexible and affordable way to access professional support. Online therapy can help you address various challenges and improve your overall well-being.
What happens during mental health assessment?
During a mental health assessment, your provider will ask questions about your concerns, symptoms, and history. This helps them comprehensively understand your needs and develop a personalized treatment plan.
How long is a virtual counselling session?
Virtual counselling sessions typically last 45-60 minutes, similar to in-person sessions. The frequency of sessions can vary depending on your needs and treatment plan.
Is virtual counselling safe?
Yes, virtual counselling is safe when provided through a reputable platform like Your Doctors Online. We are HIPAA-compliant and strictly ensure that all communication is encrypted and confidential, protecting your privacy.
Is online therapy effective?
Yes, research consistently shows that online therapy is just as effective as in-person therapy for many mental health conditions. Online therapy provides the same level of professional support and guidance as traditional therapy, with the added benefits of convenience and accessibility.
Can a mental health provider provide a doctor's note for time off?
While mental health providers aren't medical doctors, many can provide documentation to support your request for time off work for mental health reasons. It's always best to discuss this directly with your provider to understand their policies and limitations.
Is online therapy good for anxiety?
Yes, online therapy can be very effective for anxiety. It allows you to address your anxiety in a comfortable and safe environment. Online providers use proven techniques like Cognitive Behavioral Therapy (CBT) to help you understand and manage your anxiety symptoms.
What can an online mental health provider treat?
Online mental health providers can treat a wide range of concerns, including depression, anxiety disorders, trauma (PTSD), relationship problems, grief, stress, and more. They can help you develop coping mechanisms, improve communication skills, and work towards personal goals.
What is a mental health provider?
A mental health provider is a trained professional who helps people navigate emotional difficulties, mental health conditions, and life challenges. They use evidence-based techniques to provide support, guidance, and coping strategies. Mental health providers can specialize in different areas like anxiety, depression, trauma, or relationship issues.
How our app has
helped patients
Our 500,000+ members love our online counselor 5-star ratings and 1600+ reviews. Here is what they have to say
