Instant online counselling sessions for depression. Talk to a counsellor today.
At Your Doctors Online, we are committed to providing accessible and affordable online counselling for depression to individuals nationwide. Our mental health professionals offer personalized care and support, all from the comfort of your home. We offer:
- 24/7 mental health services
- Counselling sessions without appointments
- Treatment plans from mental health professionals
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Is it time to consider online counselling for depression?
When it comes to depression, do not wait for a breaking point. Get help if you:
- Feel emotionally numb or disconnected
- You are struggling to get out of bed
- You feel persistently tired, even after getting rest
- You have trouble concentrating
- You constantly feel hopeless, empty, or self-critical
- You want a safe space where you feel understood
Why is online counselling for depression highly effective?
Our mental health care providers work with people dealing with depression-related issues, including:
How does virtual therapy for depression work?
Describe your issue
Download our app, register, and share your mental health issues to get started.
Find a counsellor
You will be matched with a counsellor from the comfort of your home to start your session.
Start your session
Have an online chat and get the treatment you need.
See how we have helped individuals through online counselling for depression
As we know, the healthcare system in Canada can be very frustrating at times. YourDoctors has saved me countless hours in clinic waiting rooms with impatient staff who don't actually listen to me. I've been able to get a same day ADHD assesment, prescription for depression, as well as a minor things like medicine for strep throat. All without leaving the house.
— Madeleine Ruth, via App Store
Doctor huda imtiaz is one of the best she’s so sweet and kind she helped me with my depression and all my problems I really appreciate her kindness!
— Lilian, via Trustpilot
I love YDO! I struggle with anxiety and depression and they are always helpful. I have been dealing with chronic migraines for months now and they are Supporting me through this while trying to see a neurologist to see what is going on. They have also prescribed me antibiotics for strep and UTI in the past. YDO has saved my life from wanting to die honestly and the PAs are heroes!
TechyBee, via App Store
Dr Hina Abdul Razzaq was great. Everything was straight and to the point. I am taking 10mg of lexapro to help with depression I am going through. Thank you!
Loren Dyer, via App Store
I have anxiety and depression. And I have for a long time now. I have these episodes at night where I feel very sick and just not myself. There is always someone on this app to talk to me. Day or night. And I was recently told by one of the doctors exactly what I needed to hear. They told me things my own home town Dr never would tell me. And they just made me feel hopeful again. I love this app and the drs on it.
Anonymous, via App Store
Very understanding, helpful and straight to the point.
Sarah J. Brittany, via App Store
Therapy first, medication management when needed
We believe that talk therapy works for people with depression and anxiety; it is one of our primary treatment approaches. However, for some individuals, we do assist them with medication management if they are struggling or in crisis. Such usually occurs when:
- You are experiencing severe depression
- Your behavioural health is not getting better
- You are unable to channel your coping skills
We do not push individuals towards medications, but we do make the call when it becomes necessary for us to help you feel better.
Get online therapy and medication online for depression
We prescribe and provide refills for medications such as:
Why choose Your Doctors Online for mental health conditions?
No appointments necessary
You don't have to wait in line to see a counsellor. Instant treatment makes online therapy effective and convenient.
Help is always available
You can see a counsellor from home without having to travel all the way to a therapist's office or waiting in line.
Personalized treatment
Online therapy offers a safe and secure space where you can easily discuss your concerns.
Treating depression better than traditional therapy
The overwhelming nature of depression
Depression may be debilitating; it can impact every aspect of your life with enduring melancholy, disinterest, exhaustion, and a sense of helplessness. Online therapy for depression is a flexible and efficient alternative to receiving mental health care from the comfort of your home, even though therapy and medication are common ways.
How does therapy for online depression treatment work?
When it comes to online depression treatment, you are essentially connected with an online counsellor who provides behavioral therapy, cognitive behavioural therapy (CBT), or other practices through secure telehealth platforms. The experience is personalized and designed to address mental health symptoms such as low mood, lack of motivation, and anxiety.
What to expect from these online depression counselling sessions?
When you start an online depression counselling session with Your Doctors Online, you are matched with a counsellor who specializes in depression and other mental health conditions. The session grants you access to individual therapy, allowing you to explore your coping skills and behavioural health strategies. As a result, the online counsellor develops a personalized treatment plan that may include therapy and medication if appropriate.
The benefits of online therapy from Your Doctors Online
- Virtual therapy sessions that can be taken from home or anywhere, anytime
- A safe space for talk therapy without concerns
- Support from mental health professionals
- Persistent and uninterrupted online counselling sessions to track progress.
Online therapy shouldn't wait for a breaking point
Seek online therapy for depression if you experience the following:
- Constant sadness or loss of interest
- Interrupted sleep patterns
- Loss or increase in appetite
- Difficulty concentrating
- Unable to make simple decisions
- Low energy
- Experiencing hopelessness or guilt without reason
Frequently Asked Questions
What are the treatments for depression?
There are various treatment options for depression depending on the patient’s severity and symptoms. One of the most effective is cognitive behavioural therapy, a psychological treatment.
Why is it essential to identify and treat clinical depression?
It is important to identify and treat clinical depression as a severe disorder. The individual suffering from it cannot cope with the challenges of everyday life on their own and may experience recurring suicidal thoughts. Therefore, the symptoms can be managed and treated more effectively and quickly with proper treatment.
What is the first line of treatment for major depression?
For severe cases of depression, selective serotonin reuptake inhibitors (SSRIs) are the first choice of doctors for treatment, along with other management methods. It is a class of antidepressants that helps uplift the mood and reduce the severity of mood changes.
How long does it take to cure mild depression?
Mild depression can be cured with effective management therapies or medications, including antidepressants available upon prescription. As the initial improvement of symptoms, medications can deliver results in 2-3 weeks. However, full recovery may take 3 to 6 months. Consult a doctor at Your Doctors Online for the treatment of mild depression.
How does online therapy help in the treatment of depression?
Behavioural therapies like psychotherapy help improve the thought process and alleviate the symptoms of depression by identifying the root cause of depression and helping in overcoming the hurdles. It is an emotional therapy that deals with a patient’s psychological condition. Consult an online counsellor at Your Doctors Online for online therapy for the treatment of depression virtually.
