How do you stop the burning sensation in the body?

asian woman with heartburn and acid reflux while sleeping in bed
Medically reviewed by Dr. Ola Tarabzuni


The burning sensation in the body can have various causes. The major cause of the burning sensation is nerve damage or dysfunction in the nervous system, which conditions such as diabetes and alcohol abuse, chronic kidney disease, small fiber neuropathy, vitamin deficiency, hypothyroidism, Lyme disease, HIV/AIDS, amyloid polyneuropathy, drug side effects, erythromelalgia, heavy metal poisoning, vasculitis, sarcoidosis, Guillain-Barre syndrome, and chronic inflammatory demyelinating polyneuropathy.

To stop a burning sensation in the body, it is essential to understand the underlying causes and take appropriate steps to address them effectively. This blog will discuss how you can deal with a burning sensation in the body.

What is a burning sensation in the body?

A burning sensation in the body is a type of pain that is different from dull, stabbing, or aching pain. It feels like heat, pins, and needles, or sharp, prickly pain on the skin or in various body parts. This sensation can be triggered by nerve damage, infections, injuries, autoimmune disorders, and nerve dysfunction, leading to discomfort and pain.

Consult our experts now to address the burning sensation in your body and regain comfort. Book your online consultation today!

Causes of burning sensation in the body

The causes of a burning sensation in the body can vary and may include:

Nerve Damage or Dysfunction 

Nerve damage or dysfunction in the nervous system can lead to a burning sensation. Conditions like central pain syndrome, cervical spondylosis, herniated disk, mononeuropathy, and multiple sclerosis can cause nerve-related burning pain.

Injuries and Infections

Conditions like cellulitis, urinary tract infections (UTIs), sexually transmitted infections (STIs), and skin irritations from sunburn, insect bites, or allergic reactions can result in a burning sensation on the skin or in specific body parts.

Autoimmune Conditions

Some autoimmune conditions, such as psoriasis, lupus, and multiple sclerosis, can cause a burning sensation on the skin due to neuropathy or itching rashes. Autoimmune diseases can lead to nerve damage and result in burning sensations in different parts of the body.

Other Factors

Other factors like anxiety, poor circulation, stroke, herniated discs, diabetes, and vitamin deficiencies can also contribute to a burning sensation in the body. Lifestyle factors, such as stress and skin conditions like eczema, can exacerbate the discomfort associated with a burning sensation.

How can I stop the burning sensation in my body?

To stop a burning sensation in the body, consider the following approaches based on the information from the provided sources:


  • Prescription painkillers, over-the-counter pain relievers, and anti-inflammatory medications can help manage the pain associated with a burning sensation.
  • You may need antibiotics to treat bacterial infections causing a burning sensation, such as cellulitis or UTIs.
  • Antihistamines or corticosteroids can help alleviate symptoms caused by allergic reactions or skin conditions.

Dietary Changes

  • Avoid foods that can trigger or exacerbate a burning sensation, such as spicy or acidic foods, dairy products, gluten, alcohol, fried foods, caffeine, chocolate, and citrus fruits.

Physical Therapy

  • Physical therapy may be recommended to improve nerve function and reduce pain in cases of nerve damage or dysfunction.
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When should I worry about a burning sensation?

You should worry about a burning sensation when it becomes intense, worsens over time, or is accompanied by other concerning symptoms such as fever, swelling, warmth, or a rapidly spreading rash. If the burning sensation persists, is severe, or is associated with additional symptoms like numbness, weakness, pain, or skin changes, it is advisable to seek medical attention promptly. Additionally, if the burning sensation is persistent, long-lasting, or significantly impacts your daily life, consulting a healthcare professional for a thorough evaluation and appropriate management is recommended.

Consult a doctor

If the burning sensation is affecting your ability to perform daily activities or if it is causing significant distress or anxiety, it may be a good idea to speak with a healthcare professional. It is also important to consult a doctor if the burning sensation is a new symptom or has changed in intensity or frequency.

Talk to our specialists and discover personalized solutions to get rid of the discomfort.

FAQs about burning sensation in the body

Is the burning sensation in the body serious?

Yes, the burning sensation in the body can be a cause for concern, depending on the severity and duration of the symptom. A sensation can affect different body parts, including the skin, face, scalp, mouth, torso, legs, or arms, and can be accompanied by other symptoms such as tingling, numbness, sharp pain, or aching.

Is burning skin a symptom of anxiety?

Burning skin can be a symptom of anxiety, although it is not a common one. This symptom can be described as a burning sensation on the skin, as though it has been burned, even though there is no physical reason for it to be burning. The sensation can be felt in one or various body parts, ranging from mild to severe.

How long does anxiety skin burning last?

Anxiety can cause a burning skin sensation, which is a common symptom of anxiety disorders. This sensation can range from mild to severe and can affect any body part, including the face. The duration of this symptom can vary from person to person, and it can come and go rarely, occur frequently, or persist indefinitely.

Which vitamin deficiency causes burning feet?

Vitamin B12 deficiency is one of the key causes of burning feet, leading to symptoms such as a burning sensation, tingling, and numbness in the feet and toes. This deficiency can result from various factors, including poor dietary habits, issues with the absorption of vitamin B12 in the gut, autoimmune diseases, and strict vegetarian or vegan diets.

Your Doctors Online uses high-quality and trustworthy sources to ensure content accuracy and reliability. We rely on peer-reviewed studies, academic research institutions and medical associations to provide up-to-date and evidence-based information to the users.

  • [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Overview: Canker sores (mouth ulcers) [Updated 2022 Oct 17]. Available from:
  • National Institute of Diabetes and Digestive and Kidney Diseases. Diabetic Neuropathy
  • National Institute of Diabetes and Digestive and Kidney Diseases. Symptoms & Causes of GER & GERD
  • Sun C, Ren Y, Zhang W. Association between skin disease and anxiety: a logistic analysis and prediction. Ann Transl Med. 2023 Jan 31;11(2):115. doi: 10.21037/atm-22-6511. PMID: 36819527; PMCID: PMC9929807.
  • Powers J, McDowell RH. Insect Bites. [Updated 2023 Aug 8]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from:

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