Yeast infections can be little uncomfortable occurrences that women simply need to deal with.
Yeast infections result in burning, redness, itchiness, and discomfort down . . . there. However, you should know, they are quite common.
In fact, 75 percent of women will get one in their lifetime, according to the Centers for Disease Control and Prevention (CDC).
A pH Imbalance is the Culprit of Yeast Infections for Women
The causes behind yeast infections are simpler than many women think. Yeast is present in your vagina all the time. But, that discomfort is the result of an imbalance of vaginal pH.
Your vaginal pH balance can be out of sorts due to antibiotics, uncontrolled diabetes, and corticosteroids.
And women may have an increased risk for yeast infections from higher estrogen levels from pregnancy and birth control too.
Yeast infection unpleasantness can be treated in a variety of ways. Let’s take a closer look at nine effective solutions women can easily employ.
1. At Home Screening Kit for Your Potential Yeast Infection
It is easy for women to self-diagnose yeast infections. However, bacterial vaginosis could be the true cause of discomfort. Urinary tract infections can also have similar yeast infection symptoms.
At home screening kits for yeast infections measure your pH levels and can assist you in knowing for sure.
Are you pregnant or experience frequent yeast infection symptoms? Talk to a doctor online to get expert medical advice that may be essential for you and your baby’s health.
2. Oral Antifungal for Five Percent of Women with Chronic Yeast Infections
Did you know five percent of women get chronic yeast infections, roughly four times per year? Oral antifungal may be a great alternative way to fight back.
A six-month study by Wayne State University School of Medicine found that oral antifungal treatment reduced recurring infections in women by 90 percent.
Interestingly, 43 percent of participants with a chronic yeast infection were considered cured after another six months.
3. Probiotics Significantly Drop Yeast Infection Rates
Yogurt is full of amazing probiotics women may find beneficial for reducing yeast infections. And yogurt is delicious too.
According to the Harvard Medical School, “Probiotic treatment that restores the balance of microflora may be helpful for such common female urogenital problems as bacterial vaginosis, yeast infection, and urinary tract infection.”
Researchers in Italy also found that probiotic tablets taken for three weeks reduced yeast infection rates by 87 percent.
4. Tea Tree Oil Alternative for Women and Yeast Infections
Women who have tried the over-the-counter treatment for yeast infections may find relief in more alternative ways. Tea tree oil may be just right.
Did you know that researchers note tea tree oil and its powerful antimicrobial elements in hundreds of peer-reviewed academic papers?
Dr. Josh Axe, doctor of natural medicine and founder of Exodus Health Center, says that, “Tea tree’s natural antiseptic and anti-inflammatory actions make it an essential oil that should truly be part of everyone’s natural medicine cabinet.”
5. Wearing Cotton Underwear and Going Commando to Battle Yeast Infections
Women can battle yeast infections by wearing cotton underwear. An overheated environment is what yeast craves, so think about vaginal health before fashion.
Avoiding tight fitting jeans and panty hose may also keep a yeast infection in check. And going commando, wearing no underwear can also offer benefits.
“Silk and synthetic fabrics are not breathable, which increases the risk of moisture being trapped and retained, which can create a yeast or bacterial infection,” suggests women’s health expert, Dr. Donnica Moore in a Huffington Post article.
These are simply a few ways you can fight back against yeast infections. It is important to explore all options with your doctor, because you may not have a yeast infection in the first place.
Being happy and healthy is important, and preventing a yeast infection before it arises is often best practice.